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Fat to fit fitness training - Shoulder day 3 set each workout with 10 reps 60 secs after each sets • • • #shoulder #shoulderworkout #gym #workouttips #latteralraise #arnorldpress | Facebook
Jeremy Ethier - New YouTube video up! Link below: https://www.youtube.com/watch?v=EspBPvst5Qc How many sets do you perform for each muscle group? In my new video with Dr. Brad Schoenfeld, we discuss how many
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